Welcome to Rooted in Reiki. Vanessa is an Intuitive Reiki Master, Advanced Hypnotist, Quantum Healing Hypnosis Technique Practitioner (QHHT®)-Level 2, Trauma-Informed Coach, Meditation & Self-Healing Class Teacher in Sioux City, IA.
Reiki is an energy healing technique that promotes relaxation, reduce stress and anxiety, and encourages inner reflection through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.
Hypnosis is a technique that partners with the subconscious to create significant change. It is life-changing. It can eliminate the conundrums of life that get into the way.
Quantum Healing Hypnosis Technique (QHHT)®, is a technique, developed by the incredible Dolores Cannon, through a guided visualization meditation, enables the client to access and unlock the full potential of every facet of your life, encompassing career, love, balanced lifestyle, and personal development.
Meditation improves concentration, reduces anxiety, improves sleep, reinforces memory, & supports stress management. Vanessa has been meditating for over 30 years and regularly practices passage meditation.
Trauma Coaching empowers individuals to rewrite the story in a way that closes the loop of trauma that keeps repeating itself.
Classes are available in a variety of Holistic Self-Healing topic and Reiki I, II, and III Certification.
Located in Studio 201 at the Art SUX Gallery on 4th St, in Sioux City, IA, the Rooted in Reiki Space encourages the freedom to explore your inner self and better understand how your life experiences shape your soul.
Vanessa also channel writes a daily message from the Universe on the Rooted in Reiki Facebook page and you can follow her Rooted in Reiki from the Rooftop Podcast on Spotify.
Reiki is a holistic healing practice that promotes relaxation and reduces stress.
At Rooted in Reiki, LLC, we harness the power of universal life force energy to restore balance and harmony in your life.
Reiki is a universal healing practice that transcends age, background, and lifestyle. Rooted in the ancient traditions of energy healing,
Reiki offers a gentle yet profound way to support physical, emotional, and spiritual well-being.
Whether you are seeking relief from stress, pain, or emotional challenges, Reiki provides a nurturing space for self-discovery and inner balance. It is a versatile practice that can be adapted to meet the individual needs of each person, making it accessible and beneficial for everyone.
The beauty of Reiki lies in its simplicity and inclusivity. You do not need any prior experience or special belief system to benefit from Reiki; it is open to anyone willing to receive its healing energy.
The practice involves a Reiki practitioner channeling energy through their hands to the recipient, promoting relaxation and activating the body's natural healing abilities. With its gentle yet powerful impact, Reiki is truly a gift for everyone.
Reiki offers a multitude of benefits that contribute to overall well-being and healing. Here are some of the key benefits of Reiki:
Reiki can be a valuable tool on your journey to health and harmony.
Transform Your Habits with Hypnosis Break free from unwanted behaviors and embrace a more fulfilling life through the power of hypnosis. As a certified Advanced Hypnotist and Reiki Master, I specialize in guiding individuals toward lasting change, helping them separate from habits, thought patterns, or actions that no longer serve them.
Hypnosis is a gentle yet effective method that works by accessing the subconscious mind, where deeply rooted behaviors reside. Through tailored sessions, you’ll experience a state of focused relaxation, allowing positive suggestions to take root and support your personal transformation.
Whether you’re seeking to overcome stress, release unhealthy habits, or enhance your well-being, hypnosis can be a powerful tool for lasting change.
Take the first step toward a renewed version of yourself. Explore the benefits of hypnosis and energy healing today!
Hypnosis can be used to help with a variety of conditions, including:
Mental Health Conditions: Anxiety, Phobias, Depression, Stress, PTSD, and Insomnia.
Physical Health Conditions: Chronic pain, Smoking cessation, Weight loss, Irritable bowel syndrome (IBS), and Sleep disorders.
Other Conditions: Performance anxiety, Phobias of anxiety, Phobias of of specific objects or situations, Pain management, Habit modification, and Self-esteem issues.
QHHT®, developed by Delores Cannon, achieves the deepest level of hypnosis possible, the Somnambulistic level of trance.
The Somnambulistic state is ordinarily experienced two times a day: just before becoming awake and just before falling asleep. Most hypnotists do not work in the Somnambulistic level, either because they don’t have the ability to access this level of trance, or they are wary of working in the most mysterious level of hypnosis, which can produce unexpected results, such as reliving a past life.
QHHT® is a powerful tool to access that all knowing part of ourselves that has been called The Higher Self, The Oversoul, even the Soul itself. When we incarnate on Earth we forget our previous lives and connection to our souls and The Source.
QHHT® enables all people from any background, culture, religion or belief system to engage with what she called The Subconscious, since it resides beyond the conscious mind. Dolores’s term The Subconscious, which she later abbreviated to The SC, is that greater part of ourselves that is always connected to The Source, or God, and has unlimited knowledge and an unlimited ability to heal the physical body. Sometimes, mental and physical ailments are rooted in trauma from past lives; sometimes they are connected to lessons being learned in a person’s present life. The SC reveals the cause and will assist according to any soul’s particular lessons.
Trauma-informed coaching integrates a profound understanding of trauma's presence and effects, enabling individuals to build resilience and make meaningful progress in their lives.
This approach acknowledges the pervasive impact of trauma and employs strategies to support healing and growth.
As a professional coach, I am dedicated to offering the motivation, expertise, and guidance needed for our clients to navigate challenges, enhance their relationships, and achieve a fulfilling and rewarding life. My coaching practices are rooted in empathy and empowerment, ensuring that my clients feel heard, respected, and supported throughout their journey.
By leveraging trauma-informed principles, I coach individuals to harness their strengths, overcome obstacles, and realize their full potential.
My commitment to fostering a safe and nurturing environment allows clients to explore their experiences and aspirations, paving the way for lasting positive change.
Ho’oponopono Reiki is a transformative practice that combines the ancient Hawaiian tradition of reconciliation and forgiveness with the healing energy of Reiki.
For families, it offers a compassionate approach to resolving conflicts, fostering understanding, and strengthening bonds. By focusing on self-responsibility, forgiveness, gratitude, and unconditional love.
Ho’oponopono Reiki helps individuals address emotional and energetic patterns that may contribute to discord within family dynamics. Additionally, it empowers individuals by promoting inner peace, emotional clarity, and self-healing.
This practice encourages personal growth and mindfulness, helping people release negative emotions, such as guilt or resentment, and fostering a sense of balance and harmony in their relationships and daily lives.
By nurturing both individual well-being and family unity, it paves the way for deeper connections and mutual healing.Ho’oponopono Reiki is a transformative practice that combines the ancient Hawaiian tradition of reconciliation and forgiveness with the healing energy of Reiki. For families, it offers a compassionate approach to resolving conflicts, fostering understanding, and strengthening bonds. By focusing on self-responsibility, forgiveness, gratitude, and unconditional love, Ho’oponopono Reiki helps individuals address emotional and energetic patterns that may contribute to discord within family dynamics. Additionally, it empowers individuals by promoting inner peace, emotional clarity, and self-healing. This practice encourages personal growth and mindfulness, helping people release negative emotions, such as guilt or resentment, and fostering a sense of balance and harmony in their relationships and daily lives. By nurturing both individual well-being and family unity, it paves the way for deeper connections and mutual healing.Ho’oponopono Reiki is a transformative practice that combines the ancient Hawaiian tradition of reconciliation and forgiveness with the healing energy of Reiki. For families, it offers a compassionate approach to resolving conflicts, fostering understanding, and strengthening bonds. By focusing on self-responsibility, forgiveness, gratitude, and unconditional love, Ho’oponopono Reiki helps individuals address emotional and energetic patterns that may contribute to discord within family dynamics. Additionally, it empowers individuals by promoting inner peace, emotional clarity, and self-healing. This practice encourages personal growth and mindfulness, helping people release negative emotions, such as guilt or resentment, and fostering a sense of balance and harmony in their relationships and daily lives.
By nurturing both individual well-being and family unity, it paves the way for deeper connections and mutual healing.
Experience the transformative power of personalized meditation with our private meditation sessions. Tailored to meet your unique needs and preferences, these one-on-one sessions provide a serene and supportive environment for deep relaxation and inner exploration.
Our certified meditation instructors guide you through a customized practice, incorporating various techniques such as mindfulness, breathwork, and visualization to help you achieve a state of tranquility and balance. Whether you are a beginner or an experienced practitioner, our private sessions offer the flexibility to address your specific goals, whether it be reducing stress, enhancing focus, or fostering emotional well-being.
Each session is conducted in a comfortable and confidential setting, ensuring that you can fully immerse yourself in the experience without any distractions.
By focusing on your individual journey, our private meditation sessions empower you to cultivate a deeper connection with yourself, promoting lasting peace and harmony in your everyday life.
Discover the benefits of personalized meditation and embark on a journey towards greater mental clarity and emotional resilience with our private meditation sessions.
Rooted in Reiki, LLC is a member of the Reiki Membership Association.
RMA a professional Reiki association that features a code of ethics and professional standards of practice. Our purpose is to provide professional recognition for members at the same time we make it possible for those seeking Reiki sessions and classes to find qualified practitioners and teachers.
Rooted in Reiki is also a certified QHHT® Practitioner-Level 2, an Advanced Hypnotist, Meditation Teacher, & Trauma-Informed Coach.
There is a reason you are here. Tthe Universe has Big Plans for you.
